Inner healing, Stress Reduction
&
Transformation with Soul Air Breathwork
Breathwork is an empowering journey back home to yourself.
Conscious Connected Breathwork is the pathway to your inner wisdom of your truth, power and
purity of your true essence
1:1, group and online sessions available in Ibiza, London and worldwide online.
N° 01 / ABOUT
I Create a Grounded Space for Your Personal Expansion
BREATHWORK
Soul Air Breathwork is my way of bringing together the spiritual and scientific sides of healing. Through conscious connected breathwork i will guide you into the deeper layers of self, where the body holds the imprints of past experiences.
Trauma is not only something we remember mentally-its something we carry physically, stored as tension, fears, restriction, and unprocessed emotions within our nervous system. These unresolved wounds can quietly shape how we feel, react and move through life, often beneath conscious awareness.
By working with the breath in a continuous intentional rhythm we begin to soften the body's defences and access these hidden layers safely and naturally.
Through this process breath becomes a bridge into non-ordinary states of consciousness, where the mind loosens the grip and the body is given space to express, release, and heal.
Suppressed emotions can surface, freeing long-held energy. As blockages dissolve, a sense of lightness, clarity, and reconnection emerges.
Breathwork guides you back to your inner wisdom, awakening deeper love, trust and connection to your true essence.
Through this warm and reflective process, we work together to achieve:
• Emotional release and trauma integration
• Nervous system reset and regulation
• Greater mental clarity
• A deeper connection to your authentic self
The breath is more than a biological function—it’s a gateway to your highest self.
N° 02 / My Journey
How I Came to Breathwork & Wellness
My journey of self-discovery began over 14 years ago while traveling, when I discovered a Vipassana meditation center in Nepal. During ten days of silence, I experienced the true power of the breath. Through years of practice and exploring other energy works like Reiki, yoga and massage, I eventually found Conscious Connected Breathwork. I knew immediately that I wanted to go deeper, to learn more, to experience it fully and to share this beautiful, powerful medicine that we can all access through our own breath.
Through extensive training and deep study, I gained insight into how conscious breathing can unlock stored tension and reset the nervous system. Today, I create safe, grounded spaces for others to explore this same path of return. My goal is to guide you back to your true essence, where clarity, peace and a deeper wisdom reside
Sessions & Offerings
Find the space that best supports your healing journey.
1:1 Sessions
Each 1:1 session is an invitation to explore your inner world with curiosity and compassion, allowing your system to unwind and gently return to balance.
During each session i will gently guide you through intentional breathing techniques ,music, and grounding support while creating a safe and supportive container for you to fully feel into your body.
Through the wisdom and intelligence of the breath, your body is given the space to release stored tension, emotions, and patterns that may no longer serve you, allowing for greater clarity, balance, healing, and inner connection.
Each session is unique and guided by what your body and nervous system need in the moment..
This is an invitation to breathe deeply, feel fully, and return home to yourself.
Group Sessions
Group Conscious Connected Breathwork sessions offer a safe and supportive space to journey through the breath alongside others.
Where we come together to breathe, release, and reconnect in community.
Through intentional breathwork, music, and guided support, you are invited to soften into your body, regulate the nervous system, and experience the power of collective healing.
.An invitation to breathe together, feel supported, and reconnect with yourself in community.
Online Conscious Connected Breathwork sessions create space for pause, presence, and inner connection.
Wherever you are. Guided through breath, music, and grounding support, these sessions allow you to gently unwind, reconnect with your body, and cultivate greater calm, clarity, and balance from the comfort of your own home.
A space to slow down, tune in, and be supported through the breath.
ACTIVATE PARASYMPATHETIC NERVOUS SYSTEM — IMMUNE SUPPORT — BREATH IS LIFE
Success Stories
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“I had a wonderful breathwork experience. I felt safe and cosy, and Marie explained the process and breathing technique clearly. I went on an amazing journey, the music was perfect, and I had a really good release. During integration we talked, and I drew a picture of my experience, which was really lovely. I highly recommend Marie – she is a natural space holder and I would not hesitate to do a session with her again.”
Client, 1:1 Breathwork Session
Client
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“Marie’s breathwork session is phenomenal. She takes you on a life‑changing, sensory journey through breathing techniques, sound and aroma. I was left feeling calmer and more loving. I would not hesitate to recommend this to anyone.”
David
Client, 1:1 Breathwork Session
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“I recently had a breathwork session with Marie. From the moment she arrived, she created a safe space that allowed me to feel completely at ease. Marie’s guidance throughout the session was exceptional, and the quality of her playlists and extra instruments, paired with her coaching, was fantastic. I was left feeling rejuvenated and empowered.”
Louisa
Client, 1:1 Breathwork Session